This Video is a valuable tool for any sports kumite competitor. It outlines the South African's National Team training routine leading upto the 2000 JKA World Championships at the Budokan in Tokyo Japan.
The team follows a strict program of conditioning and skill delopment. The video demonstrates and explains many practical and inovative drills for competition training and culminates with footage of the team competing at the World Cup, with many of their members winning medals. One of the most outstanding performances was that of Johan LeGrange (Team Captain) who fights his way through the hundreds of competitors to make the final match. In an epic struggle both competitors display outstanding skill and speed to make this an exciting climax.
You will have to buy the video to find out who wins!
Keith Geyer (Team Coach) displays excellent coaching skills and with his personal commentary this video is very easy to follow. Winning Kumite is an exceptional training guide and shows how the training drills practiced in the dojo transfer to the competition arena to make you a champion fighter.
Visit the Keith Geyer Web site to find out more about his Dojo. Or read his profile to learn more about his journey in the martial arts.