"The ultimate aim of karate lies not in victory or defeat but in the perfection of the character of its participants" - Gichin Funakoshi (father of modern karate)

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Shotokan is renowned for it's strong and low stances, without a solid foundation it is impossible to deliver powerful techniques...

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Kata is considered by many as the heart and soul of Karate. When practicing Kata it is important not to neglect the practice of Bunkai...

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The Technique Workshop presents a number of simple to advanced techniques presented in an easy to follow slide show format...

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The Coaches Corner is designed as a resource for martial artists of varying abilities. The information provided is presented in a number of different forms including text articles, slide shows, and animations. Please send us your feedback and any tips or ideas you may like to share. We must all learn from each other!

TECHNIQUE WORKSHOP

Stretches

 

COACHING STRATEGIES

How to produce maximum effect at Impact
Bulk v's Random practice
Teaching skill progressions
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PHILOSOPHY OF THE EMPTY HAND


FITNESS TRAINING

Getting Started

KIDS KARATE

The Luke Byrne School of Karate takes no responsibility for injuries that may occur from inappropriate use of any of the information presented within this site.

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